Imagine starting your day with a cup of coffee and a notebook where you jot down various thoughts. What would you write? How would you fill the pages? Numerous studies…
Writing in a journal is easy - we’ve all done it as children. When practiced regularly, its effects exceed expectations. Research has proven that journaling benefits both mental and physical…
I chose the title of this article to be a metaphor. It illustrates how much knowledge about our emotions and life stages is embedded in the metaphors we use. We…
Today, I want to introduce you to a fascinating form of writing that has long been shrouded in mystery and debate. Automatic writing, also known as psychography, is based on…